Waves Coffee House | Vancouver Cafe | Calgary Cafe

Carrot Cake

A rustic carrot sponge made with whole wheat flour, freshly grated carrots, full of spice and topped with cream cheese icing!

Ingredients

Sugar, Whole wheat flour, Carrots, Canola oil, Liquid whole egg, Icing sugar, Pineapple, Philadelphia cream cheese, Water, Coconut dried, Apple sauce, Fancy Molasses, Glucose, Baking soda, Cinnamon, Baking powder, Vanilla, Salt, Spices.

Allergens

Processed in a facility that also processes peanuts, tree nuts and soy.

Nutrition

Nutrition information is calculated based on our standard recipes. Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. However, individual needs vary.

Carrot Cake

Calories

440

Calories from Fat

260

Calories from Saturated + Trans

Total Fat

30g / 46%

Saturated Fat

9g / 48%

Trans Fat

0.5g

Cholesterol

80mg

Sodium

310mg

Total Carbohydrates

40g / 13%

Fiber

Sugars

25g

Protein

Vitamian A

30%

Vitamian C

Calcium

Iorn

10%

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